The Light in November
Monday, September 21, 2026
Alright, I have a little something to say for National Suicide Prevention Month. Tommy bought me this ring Labor Day Weekend at the Bristol Renaissance Faire for our 18th wedding anniversary. The thing is that it's an amber ring, and I'm a bit of a crystal enthusiast, so I have books on the metaphysical properties of crystals (even though I'm a Catholic) and amber is said to fight depression and suicidal thoughts. So, I wear amber in much the same way that others get semicolon tattoos (Project Semicolon). Not in place of treatment, of course, just as an additional pick-me-up. And I wasn't even thinking about September being National Suicide Prevention Month on that sunny day at the Renaissance Faire when Tommy bought me the ring!
Saturday, September 19, 2026
How Sobriety Feels
In control in a world that wants to control me
Responsible
Safe
I'm not fucking with my brain
Good
Abnormal
Revolutionary
Punk rock
Free
Straight edge
I'm not consuming pointless calories
Right
Badass
Not addicted
Clean
Sexy
Beautiful
Gorgeous
Dorky
Inspired
Blessed
Self-conscious
Holy
Sacred
Vessel of Clarity
Made fun of
Having my privacy intruded upon when people ask why I'm not drinking
Razor Sharp
Rebellious
Outcast
Prudish
Wholesome
Freakish
I'm on meds
like rioting
Un-American
No yucky alcohol taste
Like a protest
Like a prayer ;)
Tuesday, July 21, 2026
Giving (Dying in the Summertime)
You can't go outside today
because of the smoke-filled sky
I'm dying in the smoke
I'm dying in the summertime
I will give myself to the stink of rotten fruit
My eyes will go out like grapes gone bad
The filthy air will slink down your throats--my throat--
and into our nostrils
giving us
cancer
(Do you wonder what I cost you?)
Friday, July 3, 2026
Christian Music Buoys My Spirits
Music is very important to me. Playing music in the darkroom--one with chemistry, an enlarger and photo paper--as a teen used to be a big part of what made the whole experience so meditative. It remains part of my activities today, from writing this blog to soaking up a scenic spot. As well as the usual suspects like “sad girl” band Mazzy Star, grunge queen Courtney Love’s band Hole, and—you guessed it—Tori Amos, I would also play Bob Dylan and Crosby, Stills, and Nash, who I don’t listen to very much anymore.
Recently, however, my taste in music has taken a new turn. My sister, Laura, got me into Christian music. It’s all she listens to. What happened is that she posted the video to Katy Nichole’s song “Healing Now” on Facebook. Nichole—and Christian music—had me with her line “I thank God/for His love and for the therapy/I thank God there’s pills for my anxiety…” I love this because a lot of people think of Christians as opposing psychiatry and psychiatric medications. But the fact is that we’re not all like that. And Katy Nichole is proving it to the world. (By the way, people who oppose psychiatry come from just about every religious affiliation and political persuasion in the world.)
I could write a whole article about the aspects of Christianity that I like and oppose, but this isn’t that article. Listening to Christian music makes me feel really connected to Jesus. I’ve started praying a lot since I began listening to Christian music, and it really buoys my spirits. This is the part where you say, “Oh, so you’re saying praying works better than antidepressants?” Not at all—the two are not mutually exclusive! It’s like this: no one claims falling in love treats depression the way medication does, but being in love does (hopefully) make you happier and supports other measures to combat depression.
Here’s something to tick off hardcore Christians, though. I was just talking with my Spiritual Director about how listening to Christian music is a more spiritual experience for me than going to church! As always, her response offered non-judgmental caring and compassion.
To get back to Katy Nichole, who is now firmly established as one of my favorite artists, she is quite the mental health activist, with her music, her reels, and more. I really admire her for speaking up for the mental health community the way she does—and I appreciate how her art brings me close to Jesus.
While Laura listens exclusively to Christian music, I don’t. Yes, rest assured I still listen to Tori Amos! My Spiritual Director suggested that maybe Jesus is waiting for me in other music, too. After all, I wrote this article while listening to the ‘90’s alternative band the Sundays, which had nothing to do with Christian pop!



